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Drill Name: “L” Load Description: Use this softball hitting drill to engage muscles all through the body to fire up and explode into the swing. Over-exaggerate the load by sitting deeper in t
Article Contents ToggleI Spent the Entire Off-Season Working on my Baseball SwingWhere Things Went WrongUse Blast Motion Hitting Technology for Better OutcomesYou May Also Like When it comes to ways
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Drill Name: “L” Load Description: Use this softball hitting drill to engage muscles all through the body to fire up and explode into the swing. Over-exaggerate the load by sitting deeper in t
Article Contents ToggleSummaryThe Kinetic Chain: What It Is and Why It Matters in the Softball SwingKinetic Sequence in the Softball Swing: How Players Produce More Bat speed WITH SOFTBALL BATTING DR