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Article Contents ToggleSummaryThe Kinetic Chain: What It Is and Why It Matters in the Softball SwingKinetic Sequence in the Softball Swing: How Players Produce More Bat speed WITH SOFTBALL BATTING DR
Summary The focus of this video is to highlight the top hand early connection drill while teaching the athlete the basics of this tee drill, including batting stance, paying attention to the degre
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Article Contents ToggleSummaryThe Kinetic Chain: What It Is and Why It Matters in the Softball SwingKinetic Sequence in the Softball Swing: How Players Produce More Bat speed WITH SOFTBALL BATTING DR
Article Contents ToggleSummaryWhat are the Kinetic Chain Basics and how do they pertain to hitting?The Kinetic Chain Basics in your Swing: Starts with The Legs and HipsThe K-Vest for Baseball: Trou
Article Contents ToggleSummary1. Fix Flaws in the Weight Shift of Your SwingMake Batting Tee Work Part of Your Hitting Foundation2. Hit More Curveballs by Finding a Coach, Player or Pitching Machine
Article Contents ToggleSummaryHitting Drill #1: The One-Handed DrillOne-Handed Drills Help Players Feel and Understand the Swing PathTop Hand Only – Let The Elbow LeadBottom Hand Only – Don’t Lock Ou
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Article Contents ToggleSummaryStep 1: Get an Honest Evaluation Do This Step 2: Does the Position Fit? Do This Step 3: Create a Practice Routine Do This A Great Off-Seaso
Article Contents ToggleSummaryThe "Pepper" Softball Hitting DrillThe "Wiffle Golf Ball" Softball Hitting DrillThe "Toss from Behind" Softball Hitting DrillThe "Don't Squish the Bug" Softball Hittin